INTERESTED IN WORKING TOGETHER ON YOUR HEALTH?
COMMON CONDITIONS INCLUDE:
- Chronic Pain
- Hormone Health
- Cold and Flu
Your Total Health Assessment
This is a wholistic assessment that covers all the basics to identify where you are now and where you want to go.
This assessment provides a framework for your own health.
I will order your blood work, do physical exams, evaluate your health history.
Bring in any past lab work or medical information you have.
After your current health state is assessed, we can start on treatments. Together we discuss treatment protocols, alternative herbal therapy and help you find the right program for your individual concerns. Naturopathic medicine has a huge tool kit to help you.
Some of my best tools are Zinc Tally, Basal Body Temperature & Botanical Medicine.
This is a great treatment for aches and pains, general energy support, imbalance in your system.
1 hour or 1/2 hour visits.
This new treatment will rejuvenate your day, and change your life.
30 minutes of acupuncture + a 15 minute nap.
Series of 12 treatments to improve the look and feel of your skin, brighten your face and take years off your look.
Meditation is proven to decrease stress, increase wellness, mood and immune function.
LIFESTYLE & DIET COUNSELLING
Let food be thy medicine - I will help guide you on your journey to optimal health through delicious & healthy choices.
High dose vitamin therapy to give your body the boost it needs.
Come in for an individualized treatment to meet your needs. Great tool for increasing energy, supporting your immune system and hydrating your body.
DR. G's lifestyle teas
I am passionate about herbs. I mean, they grow from the ground - how simple and easy is that? They are a great way to get so many nutrients in your body.
Tea: it’s more than just colored water. Finding new and tasty blends to help you sleep, lose weight, decompress, get through the day without another cup of coffee is something I do well. Come and see me and I will make a special tea customized just for you.
Dr. G's Lifestyle Teas are here for you - join the club and you will always have a stock of specially blended herbal teas for all that life has to throw at you.
What goes in must come out!
I will assess your diet, digestive function and supplement regime. How is your energy? Do you eat regularly? Is there any possible signs of food allergies? Do you have enough stomach acid? Are you digesting the food that you eat?
I can help you understand how to effectively nourish your body to maximize your health, and how to balance deficiencies with supplementation. Best selling products are always in stock to meet your needs, and can order anything I don't carry on a regular basis.
Some items are also available through my online pharmacy.
Break out of bad habits and unconscious patterns! Are you ready to change how you feel?
A cleanse is a great way to kickstart the process, but there are all sorts out there and it can be overwhelming to choose the right now. I am here to help you discover what suits you best, whether you are a first time cleanser, looking for something new, or just ready to change how you feel.
Seasonal cleanses are a great way to reset your body, drop a few pounds and reevaluate what your coping strategies are.
I also offer 7 day intensives and month long supportive cleanses, and teach you daily detoxification support. Whatever your needs, I can match you with the right cleanse for the job.
Understanding the good the bad and the ugly about todays birth control options
Pre and Post Natal Care
Thinking about starting a family? Come in to learn how to give your future the best head start.
If you think you will one day have a baby, this is something your body needs to be ready for. Being healthy before you decide to get pregnant goes a long way.
I will work with you to understand your menstrual cycle, teach you how to identify ovulation, help you balance your hormones to optimize pregnancy.
Well Child Visits
Once you have your baby, most parents have a lot of questions and concerns. A new baby is a crazy time, so come in to get prepared ahead of time. Regular check ups to learn tools for health promotion, simple home based medicine which will help you get the rest you need, how to stock your first-aid kit. You will get the tools you need, plus learn how and when to use them.
Are you pregnant? Come in right away and I can help you through the whole process.
It is essential to contact your care provider to support you through the first few months to help you ensure everything is going smoothly. With the doula service, 1 in-home visit and 1 in-office visit is included.
As a big promotor of natural birth, I am happy to support you in the birth that you desire. Phone and e-mail support is available from 2 weeks before estimated due date up until the birth. I will be there for you throughout your birthing time, to support the birth you dream of.
Workshops and Corporate Wellness
Book for small group workshops, corporate wellness programs, or keep your eyes peeled for community talks.
Does your office need a tune-up? Do you and your friends have health questions?
Bring me in for a series of talks to boost health and morale.
Examples of focused visit topics:
- Downside of Birth Control
- How Do We Get Pregnant?
- Cleanse Smart
- Weight Loss
- Food & Mood
- Stress & Wellness
- Seasonal Cleansing
- Cold & Flu 101
- Make Your Own Beauty Products
- Kitchen First Aid
Testing is available for:
- Heavy Metals
- Genetic SNPS
- Vitamin D
If you are interested in testing, we will discuss the pros and cons of the testing, what results will mean and how to proceed. Together, we will review the tests and create a customized plan for your optimal health & wellness.